Yearly Archives: 2015

Chickpea Tuna Pasta Salad


2/3 cups whole wheat or gluten free pasta (i had penne, elbows would be good too) 1/2 cup canned, drained chickpeas 1 tbsp Just Mayo 1/2 medium cucumber, diced 1/4 cup diced tomato (sundried or fresh) 2 tbsp diced white onion 2 tbsp sliced black olives sea salt pepper


Cook noodles according to manufacturer's instructions. Drain and allow to cool in the...
Read more

My First Sexy Halloween

I love halloween! Definitely in my top 2 holidays and a holiday i have always celebrated. Love to torture myself with scary movies, love to dress up, and of course, always loved the candy. i havent done much for halloween for the past 5 years. I've been living in south florida away from my family...
Read more


I never do this. but today, I quit. i committed to something. & i no longer want to do it. let me explain. for months ive been following different meal plans and set workout schedules, whether it be the 21 day fix or the booty building program i tried out, or most currently, Read more