Recent Posts by Ashley Romano

How The French Stay Fit

[caption id="attachment_4212" align="aligncenter" width="300"] "before" at a wedding & "after" at the Palace of Versailles [/caption] I recently traveled to France for two weeks. During my stay I had two major observations that seemed highly contradicting. The first was that everyone smokes cigarettes and it's not uncommon for people...
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I Weigh 199lbs Right Now… HOW?!

On December 29, 2011 I decided to take control of my life and committed to a lifestyle change. I had a starting weight of 284lbs, but pictures suggest I was a bit heavier the year before, I just never weighed myself. Within the first year, I had lost 100lbs and continued with my losses, hitting...
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