Although I wish i could, i cannot take credit for this amazing recipe. One of the women who takes part in my month accountability groups shared it and it was too amazing not to share! Thanks Lisa!
Ingredients
1/2 Cup Old Fashioned Rolled Oats
1/2 Cup Applesauce
1/2 tsp. Cinnamon
1/2 tsp. pure Maple syrup or Agave
1 Tbsp....
1 cup old fashioned rolled oats
4tbsp pb2 powdered peanut butter
1 scoop vanilla protein powder (i do NOT use my Shakeology in cooking. it has too many micronutrients that will die with the heat so you're basically killing all the goodness you pay for. I use other basic vegan protein powders in...
1/3 block extra firm tofu
1 cup veggies of choice (i prefer onions, peppers, mushrooms, garlic, and sometimes kale or spinach)
1 tbsp coconut or olive oil
1 small sweet potato
mustard (optional)
Method
Cut up sweet potato and cook on medium in a frying pan with oil until tender and slightly crispy on the outside. Chop veggies and cook in...
-1 wrap (FLATout flatbread oictured)
-3 fruits of your choice
Suggestions: apple, strawberry, orange, kiwi,
cantelope, peach, berries
-Better Than Cream Cheese or another vegan cream cheese substitute. Could also use cashew cheese
1/4 cup old fashioned oats
4tbs pb2 powdered peanut butter
1/2 cup water
Method
Bring water to a boil and add oats until soft. Mix in pb2, this will make it super thick. You may choose to use more or less water or pb2, but its got to be thick!
Sprayed a pan with oil spray, scoop the oats onto...