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Until Recently…A Memoir

A memoir filled with intimate details and what I once considered my most shameful and painful secrets. Until Recently explores how a seemingly unrelated decision to get physically healthy became the catalyst for transforming my entire life. Available in print or digital.


Miami Live Love Healthy Retreat

Join us for 3 nights of sun, sand, sweat and sisterhood in South Florida!

Belize Live Love Healthy Retreat

Join us for a 6 night, transformation inducing experience that will send you home ready to conquer your goals!

One Day Retreats

Stay tuned or get on our mailing list for announcements about which cities we will be in for 2018!
Would your group of friends or organization like to have Ashley host a one day retreat in your city?
Email – let’s make it happen!


Body Analyzer
This analyzer measures your total weight as well as how much of your body is fat, muscle, bone & water weight! Normally $125, use code SCALEGOALS and it’s yours for $50!

Social Media

Facebook Accountability Group
BigGirlFitGirl Blog!