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Social Media

Subscribe to our YouTube channel for an email alert whenever a new video is posted! Be sure to check out the Weight Loss & Fitness playlists!

BigGirlFitGirl Facebook Accountability Group
Want to connect with other women also making a lifestyle change? Join our Facebook group! Please be sure to read the full description prior to sending your request!


How Big Girls Get Fit
A short “no nonsense” beginner’s tip book for getting started with weight loss. Don’t have a kindle? Download the free Kindle App to any device and read it there!

90 Day Workout Diary
Need workout ideas for the gym that include fat burning cardio and muscle building weights? Ashley kept a diary of her routine for 90 days! This eBook includes the exercise diary and demo videos of each exercise.


LIVE.LOVE.HEALTHY Small Group Retreat
Enjoy a long weekend in Miami at a 10-15 person, women’s only, wellness retreat! Now Booking: March 23-26, 2017.

One On One Sessions

Meet with Ashley over Skype, FaceTime, or phone to make a plan to reach your fitness goals, do a home workout together, and more!

Motivation Games

Diet Bet
Get paid to lose weight! No sales or recruiting required, it only depends on whether or not you reach your weight loss goals! Talk about some extra motivation!

Step Bet
Similar to a DietBet, in a StepBet players bet that they can reach steps goals and those who do, split the pot! Steps are counted by syncing the fitness tracker you already use! Click to check for an upcoming game!


3 Day Refresh
Want to start or revamp your fitness journey with a gentle full body cleanse? We’ve got you covered!

Body Analyzer
This analyzer measures your total weight as well as how much of your body is fat, muscle, bone & water weight! This link saves you $75!!