One On One Sessions

By popular demand, One On One sessions are now available!

You’ll have your choice of a one hour Skype, FaceTime, or phone call with Ashley; in person sessions may be available for locals! All sessions can be tailored to fit your specific needs, but here are some suggestions of how we can spend our time:

-Setting realistic numerical and non scale goals
-Coming up with a plan to reach those goals
-Brainstorming ideas for healthy meals incorporating your favorite foods
-Create a one week meal plan together
-Create a weekly workout schedule together
-Discuss your past or current struggles & receive advice on overcoming them
-Pick the brain of someone who’s maintained more than a 100lb natural weight loss, for more than 5 years

BONUS! After your first session you’ll receive a free copy of Ashley’s beginner weight loss guide! This downloadable file will include some of the information discussed in your session, and much more!

1 One On One Session: $89.99

Reserve more sessions and save!

Additional sessions can be tailored to your needs or used to:
-Adjust or create a new meal or workout plan
-Skype or FaceTime an at home workout together (in person option available for locals!)
-Set and plan for new goals
-Make plans to go on a vacation, out to dinner, or to a party without going over board
-Get a pep talk

(Sessions are good for 6 months from purchase date)

2 One on One Sessions: $170 (save $10!)

3 One on One Sessions: $240 (save $30!!)

4 One on One Sessions: $300 (save $60!!!)